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LIFE AND WORK
LIFE AND WORK
A day in the life of a Fitness Instructor
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LIFE AND WORK
A day in the life of a Fitness Instructor
6am: I pulled the short straw and got the early shift today. Actually I don't mind starting at 6.00am as the day seems to go a lot quicker than usual.
Had to wait for reception to show up with the keys.…
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Organising Your Life
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LIFE AND WORK
Organising Your Life
Do you ever feel overwhelmed, overworked, tired, stressed, moody, or frantic. Well I can guarantee you that most, if not all of these feelings are stemming from your life being disorganised. So how can we fix this problem? Well all you need are the right organizational tools,…
Pursuing Your Hobby
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LIFE AND WORK
Pursuing Your Hobby
What’s your favourite past time? Is it cooking? reading? Singing? Dancing? Piano? Tennis? Volleyball? Writing? Gardening? Volunteering at animal or children’s hospital?
Sometimes it seems as if life and work get in the way of what we want to do most. It may be that we don’t…
Interview skills
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LIFE AND WORK
So you’ve submitted your resume, waited for a reply and actually got one, great! Now your possible future employer wants you to come in for an interview. You can already feel the anxiety start to build up in your body. You’re scared, nervous, and anxious about getting this position at…
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Pampering yourself
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LIFE AND WORK
At the end of the week after you’ve finished work and are ready to kick back and relax, it’s time for some pampering. Heading to the nail salon can be really exciting. Manicures and pedicures are certainly a relaxing and luxurious experience that can leave you feeling like a queen…
How to Be Attractive
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LIFE AND WORK
Do you ever have those days where you feel totally and utterly unattractive? Well you’re not alone. Even the most beautiful of us all have days when they feel completely unattractive. While we can’t absolutely change the way we look, we can change the way the world perceives us, and…
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Swinging Into Action
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LIFE AND WORK
Accomplishing your career goals
Achieving all your professional goals may seem like a tough and nearly impossible battle, but think again. In the end the only battle you need to face is one against yourself. One of the key things to remember is not to be lazy. Okay so maybe…
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The skillbase of the health and fitness industry's workforce is increasingly emerging as a vital item on the agenda for the Fitness Industry Association (FIA).
According to the FIA, gyms and leisure centres will be confronted by a new group of consumers over the next decade, while they operate in…
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How to manage the quality of your staff
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LIFE AND WORK
General Managers and Fitness Managers have important responsibilities many of which revolve around member interaction and satisfaction.
A key performance indicator (KPI) is retention. The retention KPI measures how many members stay each month and is an essential factor that correlates to the quality of service provided.
One well-researched…
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Let me start by trying to define the fitness industry for the purpose of this article:
Any job role that involves facing the member of a gym, health club, leisure centre, sporting club or similar establishments, I’m considering to be part of the Fitness Industry. Purely administrative roles such as…
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Testimonials
Full personal trainer course
I went on the PT course thinking I knew a lot having been a martial arts teacher for years. Boy was I wrong! Be a better you gave me a lot of useful skills and knowledge I didn't have before. Keith (tutor) is a legend, he knows pretty much everything about everything...
Jack
Jack