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RELATIONSHIPS
RELATIONSHIPS
Long Distance Relationships to Be or Not to Be
It’s one of the hardest and sometimes the most stressful of all relationship situations. Long distance relationships can work great, if you don’t set your expectations too high.
Let’s say you’ve been talking to your love interest for a couple of…
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How to Spot an Abusive Relationship
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RELATIONSHIPS
How to Spot an Abusive Relationship
When we enter a relationship it’s not always easy to spot all the negative effects that our significant other can have on us. At times we casually brush off early warning signs that may tell us our partner is abusive.
We may think that…
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Keeping in touch
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RELATIONSHIPS
Keeping in touch
As we get older we tend to get busier and then it’s not always easy to keep in contact with our friends and some family members. However what if you discovered it was actually vital to your health to keep in touch with loved ones. Well it…
Goodbye doesn’t mean forever
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RELATIONSHIPS
Goodbye doesn’t mean forever
So you and your boyfriend/girlfriend have decided that things are no longer working between you two, and that it’s best to end the relationship.
At first you’re feeling relieved...satisfied and happy that the worst is behind you. Then once you get over that initial joy you…
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Giving Love a Chance
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RELATIONSHIPS
We all put up security walls around our heart, these walls are our defences they protect us from getting hurt by others. If you’ve ever been in love before you know that loving another person requires leaving your heart completely vulnerable and expressing your true feelings.
When you get that…
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Adding a little fun and Romance
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RELATIONSHIPS
Spicing up your love life isn’t always an easy task. Before you can begin your journey to ultimate sexual pleasure it’s important that you develop a certain level of trust with your partner.
Foreplay is often seen as a key way in helping to develop arousal and a special connection…
How To Get You Partner To Work Out With You
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RELATIONSHIPS
It’s not always easy to convince someone to be your workout partner. If you think about it, it requires a lot of commitment, dedication, faithfulness, and sacrifice. It’s sort of like a relationship, so who better to join you on this journey to self discovery and physical transformation than your…
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Testimonials
I thoroughly enjoyed the course I studied with 'Be A Better You'. I studied Fitness Instructor course (Children's Fitness from 0-15years) by distance learning. I found the course highly informative about children's health and wellbeing and the programme you follow had 6 units, which were easy t...
Laura Martin
Laura Martin